Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hava Marneweck
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Monday, June 21, 2021
Time: 1:11:46
Distance: 14.88 Miles
Laps: 4.4
Calories: 479
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 91 Avg / 233 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

3.37 mi in 16:26
3.37 mi in 15:52
3.37 mi in 15:30
3.37 mi in 15:24
1.40 mi in 8:34

Personal Best

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