Apple Grinder 7.00 mi

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Lap Details

Rider: Don House
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, June 21, 2021
Time: 22:19
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 18.8 Avg / 25.0 Max
Power (Watts): 224 Avg / 521 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 131 Avg / 153 Max

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Ghost

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