Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Nerio
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Monday, June 21, 2021
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.8 Avg / 28.8 Max
Power (Watts): 179 Avg / 447 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 145 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.