Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ryan Zleik
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, June 21, 2021
Time: 27:49
Distance: 8.38 Miles
Completed:
Calories: 375
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 201 Avg / 504 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 177 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.