Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, June 21, 2021
Time: 18:30
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 17.3 Avg / 27.3 Max
Power (Watts): 195 Avg / 326 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 112 Avg / 150 Max

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