Apple Grinder 7.00 mi

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Lap Details

Rider: Michael Girard
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, June 22, 2021
Time: 28:54
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 134 Avg / 298 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 131 Avg / 150 Max

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