Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, June 22, 2021
Time: 13:05
Distance: 3.77 Miles
Laps: 2.5
Calories: 138
Speed (MPH): 17.3 Avg / 27.6 Max
Power (Watts): 169 Avg / 574 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 110 Avg / 162 Max

Laps

1.50 mi in 4:26
1.50 mi in 5:14
0.77 mi in 3:25