Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wambold
Team: Cedarville University (Cedarville, OH)
Date: Tuesday, June 22, 2021
Time: 22:05
Distance: 5.25 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.3 Avg / 17.6 Max
Power (Watts): 112 Avg / 217 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 119 Avg / 159 Max

Laps

5.00 mi in 20:46
0.25 mi in 1:19