Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Wednesday, June 23, 2021
Time: 16:50
Distance: 4.43 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 159 Avg / 360 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

4.01 mi in 15:01
0.42 mi in 1:49