Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, June 23, 2021
Time: 10:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 155 Avg / 293 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:18