Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, June 25, 2021
Time: 29:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.1 Avg / 17.4 Max
Power (Watts): 100 Avg / 160 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 54 Avg / 106 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:10