Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, June 25, 2021
Time: 30:08
Distance: 8.81 Miles
Laps: 1.1
Calories: 361
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 189 Avg / 361 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 131 Avg / 162 Max

Laps

8.38 mi in 28:37
0.43 mi in 1:31