Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andrew Courlas
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, June 25, 2021
Time: 30:45
Distance: 7.82 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 144 Avg / 483 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 132 Avg / 168 Max

Laps

6.98 mi in 27:20
0.84 mi in 3:25