Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deborah Zehr
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Sunday, June 27, 2021
Time: 30:15
Distance: 5.60 Miles
Laps: 1.4
Calories: 179
Speed (MPH): 11.1 Avg / 18.4 Max
Power (Watts): 75 Avg / 213 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

4.01 mi in 21:40
1.59 mi in 8:35

Goal

30 Minutes