Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, June 28, 2021
Time: 19:53
Distance: 5.61 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 170 Avg / 371 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

5.00 mi in 17:20
0.61 mi in 2:33