Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Yancy Sannan
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Monday, June 28, 2021
Time: 20:52
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 125 Avg / 237 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 113 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.