Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Henkoff
Team: YMCA - Westport Weston (Westport, CT)
Date: Tuesday, June 29, 2021
Time: 59:52
Distance: 13.96 Miles
Laps: 2.0
Calories: 530
Speed (MPH): 14.0 Avg / 23.4 Max
Power (Watts): 125 Avg / 345 Max
Cadence (RPM): 41 Avg / 83 Max
Heartrate (BPM): 111 Avg / 157 Max

Laps

6.98 mi in 29:31
6.98 mi in 30:21

Personal Best

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