Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Tuesday, June 29, 2021
Time: 30:40
Distance: 9.02 Miles
Laps: 1.3
Calories: 369
Speed (MPH): 17.6 Avg / 27.2 Max
Power (Watts): 197 Avg / 498 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

6.98 mi in 22:31
2.04 mi in 8:09