Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: JJ Widener
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, June 30, 2021
Time: 20:11
Distance: 5.21 Miles
Laps: 1.3
Calories: 211
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 150 Avg / 339 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 91 Avg / 122 Max

Laps

4.01 mi in 15:41
1.20 mi in 4:30