Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, June 30, 2021
Time: 30:00
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.0 Avg / 25.6 Max
Power (Watts): 128 Avg / 178 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 126 Avg / 138 Max

Ghost

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