Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stewart Ocheltree
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, July 1, 2021
Time: 54:55
Distance: 9.73 Miles
Laps: 9.7
Calories: 247
Speed (MPH): 10.6 Avg / 14.8 Max
Power (Watts): 56 Avg / 116 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 80 Avg / 118 Max

Laps

1.00 mi in 6:59
1.00 mi in 5:23
1.00 mi in 5:24
1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 5:15
1.00 mi in 5:20
1.00 mi in 5:38
1.00 mi in 5:00
0.73 mi in 5:48