Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, July 2, 2021
Time: 22:58
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 13.1 Avg / 16.5 Max
Power (Watts): 92 Avg / 175 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 100 Avg / 112 Max

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