Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Friday, July 2, 2021
Time: 16:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 106 Avg / 159 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 100 Avg / 138 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:13