Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, July 2, 2021
Time: 30:23
Distance: 8.00 Miles
Laps: 1.3
Calories: 315
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 152 Avg / 279 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

6.33 mi in 23:02
1.67 mi in 7:21