Dragon Fire 5.00 mi

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Lap Details

Rider: Ah Lode
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, July 5, 2021
Time: 18:52
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.9 Avg / 21.2 Max
Power (Watts): 145 Avg / 276 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 147 Avg / 159 Max

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