Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, July 6, 2021
Time: 30:27
Distance: 7.81 Miles
Laps: 7.8
Calories: 237
Speed (MPH): 15.4 Avg / 18.4 Max
Power (Watts): 106 Avg / 196 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:24
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:51
0.81 mi in 3:50

Goal

30 Minutes