Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Czar
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Tuesday, July 6, 2021
Time: 26:09
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.6 Avg / 30.2 Max
Power (Watts): 186 Avg / 363 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 133 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.