Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, July 8, 2021
Time: 19:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 132 Avg / 219 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 87 Avg / 131 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:42
1.00 mi in 4:15