Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, July 8, 2021
Time: 54:33
Distance: 12.03 Miles
Laps: 3.0
Calories: 426
Speed (MPH): 13.2 Avg / 19.7 Max
Power (Watts): 112 Avg / 239 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 93 Avg / 103 Max

Laps

4.01 mi in 18:22
4.01 mi in 18:19
4.01 mi in 17:52