Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, July 8, 2021
Time: 29:31
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 179 Avg / 358 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 142 Avg / 168 Max

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