Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale Gentry
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, July 8, 2021
Time: 15:01
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 100 Avg / 178 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 112 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.