Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, July 8, 2021
Time: 11:50
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.1 Avg / 19.7 Max
Power (Watts): 173 Avg / 295 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 150 Avg / 167 Max

Ghost

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