Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, July 8, 2021
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 124 Avg / 192 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 123 Avg / 153 Max

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