Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thien Nguyen
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Thursday, July 8, 2021
Time: 30:26
Distance: 4.42 Miles
Completed: 63%
Calories: 137
Speed (MPH): 8.7 Avg / 14.4 Max
Power (Watts): 52 Avg / 173 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 174 Avg / 239 Max

Ghost

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