Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Berg
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, July 8, 2021
Time: 21:16
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.3 Avg / 21.3 Max
Power (Watts): 87 Avg / 252 Max
Cadence (RPM): 76 Avg / 132 Max
Heartrate (BPM): 123 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.