Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, July 9, 2021
Time: 15:29
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.1 Avg / 17.8 Max
Power (Watts): 95 Avg / 168 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 96 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.