Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, July 9, 2021
Time: 10:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 17.7 Avg / 21.9 Max
Power (Watts): 172 Avg / 300 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

1.50 mi in 4:53
1.50 mi in 5:18