| Rider: | Ed_Elser r/expressoimprovements |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Friday, July 9, 2021 |
| Time: | 21:40 |
| Distance: | 5.78 Miles |
| Laps: | 1.1 |
| Calories: | 228 |
| Speed (MPH): | 16.0 Avg / 26.1 Max |
| Power (Watts): | 151 Avg / 449 Max |
| Cadence (RPM): | 67 Avg / 99 Max |
| Heartrate (BPM): | 160 Avg / 176 Max |
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