Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Spano
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, July 9, 2021
Time: 19:59
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.3 Avg / 24.2 Max
Power (Watts): 170 Avg / 367 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 128 Avg / 139 Max

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