Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Sunday, July 11, 2021
Time: 26:03
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 16.6 Avg / 28.7 Max
Power (Watts): 189 Avg / 437 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 144 Avg / 173 Max

Ghost

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