Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, July 12, 2021
Time: 28:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 77 Avg / 120 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 75 Avg / 239 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:51
1.00 mi in 4:36