Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Wilber
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, July 12, 2021
Time: 24:12
Distance: 7.22 Miles
Completed:
Calories: 367
Speed (MPH): 17.9 Avg / 27.2 Max
Power (Watts): 216 Avg / 465 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 176 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.