Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill Spierdowis
Team: YMCA - East Tennessee - Lindsay Young (Knoxville, TN)
Date: Monday, July 12, 2021
Time: 4:05
Distance: 1.5 Miles
Completed:
Calories: 76
Speed (MPH): 22.0 Avg / 23.9 Max
Power (Watts): 287 Avg / 389 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 126 Avg / 157 Max

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