Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Phoebus
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Monday, July 12, 2021
Time: 17:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 147 Avg / 221 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 150 Avg / 166 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:26