Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Denis McElligott
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Monday, July 12, 2021
Time: 20:56
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.5 Avg / 21.7 Max
Power (Watts): 89 Avg / 306 Max
Cadence (RPM): 30 Avg / 58 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.