Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Monday, July 12, 2021
Time: 6:17
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 102 Avg / 251 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 121 Avg / 125 Max

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