Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 13, 2021
Time: 15:59
Distance: 5.01 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 18.8 Avg / 23.1 Max
Power (Watts): 226 Avg / 463 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 114 Avg / 145 Max

Laps

4.01 mi in 12:48
1.00 mi in 3:11