Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, July 13, 2021
Time: 53:24
Distance: 18.3 Miles
Completed:
Calories: 1,072
Speed (MPH): 20.5 Avg / 31.1 Max
Power (Watts): 313 Avg / 600 Max
Cadence (RPM): 54 Avg / 117 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

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