Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dirt Man
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, July 14, 2021
Time: 1:19:11
Distance: 20.00 Miles
Laps: 20.0
Calories: 678
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 125 Avg / 320 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 46 Avg / 166 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 4:01