| Rider: | Thom Flory |
| Team: | Bridgewater Retirement Community (Bridgewater, VA) |
| Date: | Wednesday, July 14, 2021 |
| Time: | 23:26 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 12.8 Avg / 21.0 Max |
| Power (Watts): | 103 Avg / 179 Max |
| Cadence (RPM): | 66 Avg / 78 Max |
| Heartrate (BPM): | 101 Avg / 110 Max |
Personal Best
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